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Beautiful woman smiling outside in the sunshine
March 5th, 2021
Kris Powers

Spring is in the air, and along with fragrant blooming flowers, I’m catching scents of “hope” and “healing”. The events of the past 12 months have been unprecedented (are you as tired of that word as I am?) and I think we are all anxious to return to something that resembles our lives before the pandemic.



If you’re anything like me, you may feel as if you are awakening from a long slumber; albeit not feeling exactly well-rested. Perhaps, like me, you are just plain worn out.

Young female in a field
January 27th, 2021
Kris Powers

I was listening to Alanis Morrissette’s song “Ironic” this morning. Singing along, I found myself thinking; some of these situations really aren’t ironic but examples of Murphy’s law in action.

Overwhelmed looking young lady in front of a date book and lists
December 17th, 2020
Kris Powers

Many of us are feeling fragmented right about now. Regular holiday season stress on top of pandemic anxiety has created a cocktail for disaster. Are you having trouble focusing? Seeing an uptick in mistakes or feeling as if you are doing sub-stellar work? Do you end each day wondering where the time went, or feel that you are simply going through the motions?

female professoinal
December 2nd, 2020
Kris Powers

If you are seeking a promotion, looking for a job change or are considering a total career change, now is the perfect time to gain a professional advantage by enhancing your skills and qualifications to set yourself apart in today’s competitive business environment.



Online opportunities have made it easier than ever to brush up on skills you need. Where do you start?

young female cooking at ktichen counte
November 11th, 2020
Kris Powers

Studies have shown the benefits of shared mealtimes can be wide reaching, having a positive impact on psychological, social and biological well-being. How? Here are a few examples:

Male adult student at laptop
September 30th, 2020
Anonymous

Earning a college degree is a great way to enhance your career and discover the fields that ignite and excite you. However, veterans often struggle to get started with their degree, and can burn out before they complete it. Fortunately, there are tools that make the process easier from start to finish. Military Spouse Career Education has created the following guide which you can use to make your college journey as manageable and successful as possible. We hope it helps you achieve the career you’ve been dreaming of:

Young female with spaghetti-like thoughts above her head
September 12th, 2020
Kris Powers

Having trouble concentrating? You’re not alone. Experts say that the extra anxiety caused by the Covid-19 pandemic has impaired our working memory and ability to focus.

Divided path in the forest
August 26th, 2020
Kris Powers

I recently had a conversation with a few college-age students about career paths and options. There is an expectation that a career path will be chosen, the appropriate degree obtained and then off you go. For fields such as medicine or law, this may be true. But for others who are exploring careers in business, the arts, and more, that path may not be so straight. And not every career requires a college degree. Certifications can be the gateway to some fantastic opportunities!

Worried looking female
July 8th, 2020
Guest Blogger

Recessions hurt most members of society, but women seem to be some of the hardest hit by the current economic downturn after COVID-19 forced the shutdown of many female-led industries. Military spouses are especially vulnerable during times of economic turmoil like these. According to Forbes, 24 percent of active-duty military spouses are unemployed, and another 31 percent are working part-time when they would prefer a full-time career.

Mental health puzzle
June 17th, 2020
Kris Powers

Mental health technicians care for people who have mental illness or developmental delays. Mental health technicians, also known as psychiatric technicians or aides, are also responsible for the following according to BLS.gov:

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